A group past life regression session is a unique and relaxing experience where a trained guide leads everyone into a calm, meditative state—kind of like a guided daydream. In this state of deep relaxation, you’ll be gently guided to explore memories or impressions that may feel like they come from a different time, place, or even lifetime. Each person has their own journey, but being in a group creates a shared energy that can deepen the experience. Some people see vivid scenes, others feel strong emotions or just get a sense of “knowing” something. Afterward, there’s usually time to reflect or share what you experienced (if you want to), and many people leave with a greater sense of insight, curiosity, or connection to something beyond the present moment. No pressure, no expectations—just an opportunity to explore.

Bring a towel or mat to lie on, and a pillow for under your head—or even under your knees—so you can stay nice and comfortable. If your body isn’t relaxed, it can make it harder to fully drop into a trance and stay there.